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- Trails! Glorious trails! #trailrunningAnd this is still there it seemsYup that's some city over thereGood morning from the landloaf they call Mount CrawfordPost-run joy on a perfect Summer day, featuring new running-enabled pack that can fit BOOKS and stuff, and new-to-me super cool Karori PHO cap #sosunsmartTurnaround
Monthly Archives: September 2016
At my yoga teacher training day recently, one of the teachers summed up what we were all thinking thus: “We’re not perfect. Perfect is boring.” I agree. Yet what popped into my brain at that moment and demanded to be … Continue reading
There’s a thing I’ve noticed amongst newer bellydance performers now and then: they’ll be doing some kind of hip work with a classic L arm position (one arm roughly at shoulder height, the other extended overhead) and they’ll look like … Continue reading
Using a mantra is one practice in which more is better. Repetition furthers. – Ram Dass, Be Love Now I love it that the internet allows you to change the text of Bart Simpson’s famous chalkboard. The old-school idea … Continue reading