Monthly Archives: January 2017

I am here with you

Posted on January 20, 2017 by zivadoestricks

Lately I’ve been practising metta meditation, and “I am here with you” has come to be one of my lovingkindness mantras: for myself, for people I love, for neutral acquaintances, for people I have difficulties with, for cats. Today I … Continue reading →

Posted in goodness, I am a big old hippie, meditation on words | Tagged , , , , | 1 Comment

I stumbled out of bed, I got ready for the struggle (this is a post about posture)

Posted on January 4, 2017 by zivadoestricks

There’s a person I work with who has good posture. Revision: there’s a person I work with who I think has good posture. Revision: there’s a person I work with whose posture I notice with approval. Let’s be honest, I’m … Continue reading →

Posted in Anatomy nerdery, never stop learning, Yoga | Tagged , , , , , , | Leave a comment